Hands called at 4.15. Arrived Rosyth. Started coaling at 6.0 AM. Took in 600 tons. Finished before breakfast. Got foot caught in outhaul towards end and got carried up to block and down into collieer. Might have ended this life but got let off with a bit of skin off knuckles. Cleaned ship in forenoon. Make & mend in afternoon. Duty Sub On the go nearly all the time from Quarters until 9.0 PM.