Cleaning down under fore-top. Slipped when coming from bos’uns chair to ladder leading to foretop. Lost hold and went clean over direction tower rails, catching nose and eye on the way. Went from there to foremost funnel and bounced from funnel to lower yard which I managed to hang onto somehow or other. Very close shave as it was a non-stop run from yard to deck of about 60 feet. Had face dished up. Had 3 stitches put in it. On Sick List.